Breastmilk Supply

Worried about your milk supply? Not enough or too much milk for your baby? Is your baby super hungry and you want to try to make more milk?

Or are your breasts engorged and you have too much milk?

Practical, supportive advice and answers to common questions about breast milk supply and what to do if you want to increase your milk supply.

Low Milk Supply

Mother has low milk supply and baby is not gaining much weight, what can be

Milk Oversupply

Block Feeding Method to help with over supply of breast milk, and a breastmilk flow

Not Getting Much Milk

Breast pumps and Expressing: Mother is not getting much milk when using her breast pump,

Tiger’s Milk Shake

A little recipe to increase your breast milk supply at home, without having to purchase

Formula Top Ups

Combined Feeding. Mums share their experiences giving their baby a formula top-up. Combing

Breastmilk Oversupply and Engorged Breasts

A mum recently asked us this question:  “I am wondering if any mums have advice about

Onion Soup Recipe to Help with Thrush

If you’re plagued by recurring yeast infections and enjoy the taste of garlic and onions,

Alcohol and Breastfeeding

Drinking alcohol while breastfeeding: some common questions answered. Alcohol is aborbed into breastmilk and

Heavy Leakage

A lot of breast milk leakage when breastfeeding? What is the best breast pad

How Do I Know When Breasts Are Empty?

When breastfeeding, make sure your breast is empty before offering baby the other. We