Starting Solids

Tips for starting your baby on solid foods from mums who know. How do you know when your baby is ready to start solids, and what foods should you give them first, in what order?

Should you give your baby solid foods before or after a milk feed, and when should you introduce lumps and pieces of food instead of just mash and puree?

Here’s what you need to know about starting your baby on solids, in basic, easy to understand language, as well as suggestions for ideal first foods.