Breastfeeding Help

Help and support with common questions and concerns about breastfeeding. Establishing breastfeeding can be challenging but is ultimately rewarding for both mother and baby.

Here is expert advice on breastfeeding and answers to your common questions and concerns about breastfeeding your baby.

If you have any breastfeeding questions that aren’t answered here, please email us for free, supportive advice and help.

Is Baby Drinking Enough Breast Milk?

Look for these signs to help you know baby is drinking enough Breast Milk.

Five Must Haves for Breastfeeding

These are our Recommended Five Must Haves for new mums

Dream Feed

Breastfeeding Video: Mother giving baby a dream feed late at night. Dream feed

Breastfeeding Twins

Breastfeeding Twins - some tips to help you prepare for tandem feeding.

Breastfeeding Clothes

New season Breastfeeding Tops now available for online shopping at Breastmates.

Breastfeeding Clothes NZ

New breastfeeding clothes and nursing top available to buy online. N Z

Heating Breastmilk

Warming breastmilk. How to defrost and warm breastmilk for baby's feed.

10 Ways to make Breastfeeding in Public Easier

Breastfeeding your baby in public can be intimidating, especially when you’re still learning to breastfeed

Bed Time Routine and Feeding

A mum wrote to us with her concerns about bed time routine, feeding her fussy

Alcohol and Breastfeeding

Drinking alcohol while breastfeeding: some common questions answered. Alcohol is aborbed into breastmilk and