Advice & Tips

Parenting can be hard work, and pregnant mums and new mothers sometimes need a little bit of extra help from other mums who know what they’re going through. Breastmates has created a special resource section filled with tried and tested parenting tips, common-sense advice on pregnancy and motherhood, unbiased help with infant feeding, and expert answers to your most important questions. Being a mum is the most important job you’ll ever do, and Breastmates cares about helping you to enjoy being a mum without the stress.

How to Express Breast Milk

A few tips on how to express breast milk from your breasts - to relieve

Low Milk Supply and Breast Pumps

A mother recently wrote to us with a plea for help. She had cracked

Pumps and Bottles

Breast Pumps and Bottle Choices for returning to work. Some questions answered so you

What Volume of Milk Can You Pump?

Expressing breast milk? How much volume can you expect? Lots of mums have

Attitudes about Expressing at Work

Expressing at Work. How to do it, where to do it. Any attitudes

Combining Work and Breastfeeding – Tips from Mums

Tips on returning to work and continuing to breastfeed baby. Shared tips from mothers

Some Tips on Expressing Breastmilk

Some tips on getting started with a breastpump and helping you succeed with expressing milk.

When to Express Milk (when away from baby)

"We commonly get asked questions about breast pumps - so if you are not sure

Upgrading from Single to Double Pump

Benefits of upgrading from a single to a double breast pump. Medela Freestyle breast

When is Best Time to Express

Attention mums that pump liquid gold - how did you build up your stash, and